TRAININGTRAINING
ENCOURAGE | EDUCATE | EMPOWER
OUR MISSION IS TO ENCOURAGE, EDUCATE AND EMPOWER LEADERS TO REACH THEIR FULL POTENTIAL

CUSTOM EXERCISE PROGRAM DESIGN
$100.00
- 45 minute eval via phone or video conference
- 4 – 6 week Exercise program (based off eval)
- Nutrition recommendation
- Supplementation recommendation
EBOOKS
WELCOME TO OUR LIBRARY
One of my passions has always been and still is personal training! And since I clearly don’t have the time to work with clients on a consistent, weekly basis, I have created some ebooks catered specifically to different individuals looking to increase any level of fitness! For those of you looking for a more custom approach, the PROGRAM DESIGN option is for you!

CORRECTIVE EXERCISE AND RECOVERY
$14.99 (25% off!)
- Focused on helping you reach your fitness goals
- Advanced video training included with purchase
- Research based instruction
- Designed for all levels of fitness

THE FULL BODY WORKOUT
FREE
- Developed to help you stay active with a busy lifestyle
- Do this work out from anywhere in under 30 minutes!
- Modifications included to accommodate all fitness levels
- Advancements included for higher levels of fitness