In Episode 2, we began a conversation on the impact of nutrition on mental health – and covered a ton of great ground.
In this episode, we meet with Mindy Black, who owns the Dieticians of Palm Valley (with Sammy) and is the Dietitian of the Jacksonville Jaguars NFL team.
Mindy tells her story of how she came to be a well known dietitian and have the amazing opportunity to work with an NFL team, as well as common misconceptions in the locker room.
Contrary to popular belief, NFL players struggle with healthy eating like anyone else. Check out this episode to learn about some of the unusual pregame eating rituals they have!
As always – please comment, like, SUBSCRIBE, leave a review, tell a friend and feel free to let me know what you’d like to learn/hear about next!