Episode 13: 4 Traits of High Performers

1. They have VISION

How do you establish vision?

  • What is my Mission?
  • What are my Values?

 

2. They have a “TIME BUDGET”

How do you create a time budget?

  • Schedule everything that’s consistent in your life. Put it on your calendar.
    • Hobbies (Bible Study)
    • Regular Meetings
    • Healthy habits (gym)
    • School
    • Work
  • Create running to-do list
  • Create a “to-don’t” list (and quite wasting your time!!)

 

3. They are HEALTHY

We all know this is important, but people rarely practice it. How can you be healthy?

  • Eat healthy
    • Find healthy food or a diet that works for you (or a meal prep company!)
  • Exercise regularly
    • Find an activity you like! It doesn’t have to be the gym.
  • Sleep enough
    • This is more important than most people think. Get no less than 6 hours a night, but ideally 7-8 hours per night.

 

4. They are HUMBLE

How can we maintain or gain humility?

  • Ask more questions
  • Fail forward and fast
Jared Graybeal | March 14, 2019

ContactContact

ENCOURAGE | EDUCATE | EMPOWER
OUR MISSION IS TO ENCOURAGE, EDUCATE AND EMPOWER LEADERS TO REACH THEIR FULL POTENTIAL

WE’D LOVE TO HEAR FROM YOU

 

What is up! If you have any questions, please feel free to reach out to us at anytime! We will get back with you as soon as possible.

Phone
863-440-1217 (Text)
E-mail
jared@e3biz.com

CONTACT FORM

About e3About e3

Encourage | Educate | Empower
OUR MISSION IS TO ENCOURAGE, EDUCATE AND EMPOWER LEADERS TO REACH THEIR FULL POTENTIAL

SIGN UP TO GET THE STEPS FOR BUILDING A MORE SUCCESSFUL BUSINESS IN MINUTES!

e3 Business is a consulting agency dedicated to helping businesses, big or small, established or start-up – inspire growth, increase traffic, manage change, implement management and leadership strategies, as well as marketing & advertising, etc. to ultimately create long lasting, positive and sustainable success in the work place and an impact in the community.

Our Values

PassionCommunicationCustomer ServiceAttention to DetailGratitudeGenerosityConsistencyTransparencyIntegrityResults

Jared Graybeal, the founder and CEO of e3, is an entrepreneur and business owner, primarily in the health and wellness industry, with a passion for driving positive change. Throughout his 9 years of experience in the health and wellness industry, Jared has managed chains like LA Fitness, Gold’s Gym and Lifestyle Family Fitness as well as a chain of small group personal training stores and independent personal training studios.

He is the CEO and Co-Owner of Superfit Foods, a meal prep company serving Central and North Florida. Jared is a NASM Certified Personal Trainer, Corrective Exercise Specialist, Behavioral Change Specialist and Nutrition Specialist. (CPT, CEC, BCS, FNS)

Being a Personal Trainer at heart, Jared’s main purpose is driving results and creating a positive impact in people’s lives through encouragement, education and empowerment.

Our focus is to encourage, educate and empower you

Don’t miss our library!

Customized program design to fit your unique needs.

Schedule me for your next event, meeting or conference.

OUR MISSION IS TO

ENCOURAGE | EDUCATE | EMPOWER

LEADERS TO REACH THEIR FULL POTENTIAL

ContactContact

ENCOURAGE | EDUCATE | EMPOWER
OUR MISSION IS TO ENCOURAGE, EDUCATE AND EMPOWER LEADERS TO REACH THEIR FULL POTENTIAL

WE’D LOVE TO HEAR FROM YOU

 

What is up! If you have any questions, please feel free to reach out to us at anytime! We will get back with you as soon as possible.

Phone
863-440-1217 (Text)
E-mail
jared@e3biz.com

CONTACT FORM

About e3About e3

Encourage | Educate | Empower
OUR MISSION IS TO ENCOURAGE, EDUCATE AND EMPOWER LEADERS TO REACH THEIR FULL POTENTIAL

SIGN UP TO GET THE STEPS FOR BUILDING A MORE SUCCESSFUL BUSINESS IN MINUTES!

e3 Business is a consulting agency dedicated to helping businesses, big or small, established or start-up – inspire growth, increase traffic, manage change, implement management and leadership strategies, as well as marketing & advertising, etc. to ultimately create long lasting, positive and sustainable success in the work place and an impact in the community.

Our Values

PassionCommunicationCustomer ServiceAttention to DetailGratitudeGenerosityConsistencyTransparencyIntegrityResults

Jared Graybeal, the founder and CEO of e3, is an entrepreneur and business owner, primarily in the health and wellness industry, with a passion for driving positive change. Throughout his 9 years of experience in the health and wellness industry, Jared has managed chains like LA Fitness, Gold’s Gym and Lifestyle Family Fitness as well as a chain of small group personal training stores and independent personal training studios.

He is the CEO and Co-Owner of Superfit Foods, a meal prep company serving Central and North Florida. Jared is a NASM Certified Personal Trainer, Corrective Exercise Specialist, Behavioral Change Specialist and Nutrition Specialist. (CPT, CEC, BCS, FNS)

Being a Personal Trainer at heart, Jared’s main purpose is driving results and creating a positive impact in people’s lives through encouragement, education and empowerment.

Our focus is to encourage, educate and empower you

Don’t miss our library!

Customized program design to fit your unique needs.

Schedule me for your next event, meeting or conference.

OUR MISSION IS TO

ENCOURAGE | EDUCATE | EMPOWER

LEADERS TO REACH THEIR FULL POTENTIAL