Episode 19: 3 Ways to Get Unstuck and Stay There Forever

Have you ever felt stuck? Like you’ve been doing the same routine forever, and you’re not growing in any way? Well, you’re not alone. A study of 2,000 people found that 69 percent feel trapped in the same old routine and over 40 percent are generally unhappy with their lives because of it. (1) In […]

Episode 18: 7 Life Hacks to Mastering Work-Life Balance

  I’ve had tons of conversations and read a handful of articles about how there’s no such thing as “work-life balance”, if you really want to excel at both. Some say that when it comes to Fitness, Work, Family, Sleep or Friends, you need to pick 3. (1) Others say that when it comes to […]

Episode 16: Time or Money – Choose one

You know what breaks my heart? People not living up to their potential, and in turn, being unhappy.   As I mentor friends, work with e3 clients and just browse social media – I see one common theme: most people aren’t reaching their goals for 2 reasons:   Not enough time, and/ or not enough […]

Episode 15: Leading Women In the Workplace Featuring Tammy Heermann

In this episode, Jared sits down with speaker, leadership development expert, and soon to be author, Tammy Heermann to unpack leadership in the workplace. Tammy is specifically sought out by global Fortune 500 companies for her expertise in gender diversity and programs that accelerate women’s advancement. While having a significant impact in the C-Suite, she […]

TIME OR MONEY: Choose one

You know what breaks my heart? People not living up to their potential, and in turn, being unhappy.   As I mentor friends, work with e3 clients and just browse social media – I see one common theme: most people aren’t reaching their goals for 2 reasons:   Not enough time, and/ or not enough […]

Episode 14: The 5 Disciplines of Leadership That Got Me to Where I am

(that I learned the hard way)   1.Time Management When you are on house arrest, you have to show up to your CO every Sunday morning, and present a document that literally details the next 168 hours. Quick tip: create a time budget   2. Responsibility Be a person that does what you say you […]

Episode 13: 4 Traits of High Performers

1. They have VISION How do you establish vision? What is my Mission? What are my Values?   2. They have a “TIME BUDGET” How do you create a time budget? Schedule everything that’s consistent in your life. Put it on your calendar. Hobbies (Bible Study) Regular Meetings Healthy habits (gym) School Work Create running […]

Episode 12: 8 Steps to the Healthiest Year of Your Life

An 8 minute read by Jared Graybeal As we look back at each year, some of us are filled with encouragement and joy for everything we were able to get done and experience, but some are filled with regret for looking at how fast the year went by without accomplishing their goals or getting any […]

Episode 11: 4 Steps to Tough Organizational Change

In my professional career, I’ve made a ton of mistakes. Heck, in life I’ve made a ton… and today’s teaching will reflect and help you with decision making in both your personal and professional life. Today’s teaching focused primarily on “leading through tough organizational change”. AS LONG AS you lean in and apply what you […]

Episode 10: Is Social Media Really Necessary?

Man… we spend so much of our time here. With life happening all around us, most of us would rather live it through the lens of our phones. Or even worse, so many people get so caught up in watching other people lives through their ‘stories’ and glorified highlight reels that they forget to live […]

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The Zelos Games was started to bring more earning opportunities to athletes and entertainment to fans.

This November 2022 competition will be a 4-workout competition with an overall cash prize for both Elite males and females of 30K+.

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